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Osteoarthritis vs Rheumatoid Arthritis

 What is Arthritis? The umbrella definition of arthritis is a condition causing pain and inflammation of joints. But not all arthritis is the same—there are more than 100 variants of the condition, some affecting the people in Gilbert and other Arizona communities—so treatment will vary depending on the particular type an individual has. Two of the…

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The Benefits of Yoga You Probably Didn’t Know About

Guest Post by David Veibl- Few realize that Yoga is a direct result of the Hindu theistic practice that connects the mind, body and spirit. However, the physical aspects of this religious tradition have transferred into the fitness world as one of the best ways to relax and build muscle strength. The Merriam-Webster Dictionary defines…

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