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What is Kyphosis and What You Can Do About It

Picture of a woman with kyphosis, also known as hunchback

What is Kyphosis (Kie-fo-sis)? I decided to write about this topic because this is a condition that I do see often in the clinic. Whether it’s from bad posture or just degenerative changes in the bones, this over-arching can cause discomfort, and more noticeably can make an impact on our appearance. Kyphosis is an abnormal…

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